Download the Free Mental Health Shopping List

Tag growthmindset

Podcasts

Believe in Change: How MINDSET Shift Can Unlock Your True Potential | Dr. Maggie Maris | SCGP: 135

In this Self-Care Goddess podcast episode #135, Maggie Maris shares her transformative journey from battling mental health challenges to discovering a path to well-being through self-awareness and Self-Care. After a pivotal experience in India, where she chose to discontinue medication,…

Insiya Shabbir
October 28, 2024

Podcasts

Mastering Emotional Resilience: Choose ‘Victorhood V.s. Victimhood’ | Yahne Sneed | SCGP: 133

In this podcast conversation, Yahne Sneed delves into the crucial role of emotional resilience in overcoming life’s adversities. She shares her personal journey of self-discovery and the significance of consistent Self-Care practices in maintaining mental well-being. The conversation highlights how…

Insiya Shabbir
October 13, 2024