Hello Wellness Seeker, 🌟 Thrilled to announce my online breathwork sessions tailored to harness the energy of each New and Full Moon phase. These immersive sessions are curated to elevate your mind, body, and spirit alignment, empowering you to unlock your…
Hello Wellness Seeker, Excited to share with you the launch of my online breathwork sessions, designed to synchronize with the phases of the New Moon and Full Moon. These sessions are crafted to optimize your breath for peak performance, whether…
Hello Wellness Seeker, Thrilled to announce my online breathwork sessions aligning with the New Moon and Full Moon cycles, aimed at enhancing your breathing for peak performance in both work and life. Secure your spot now for my upcoming Breathwork Session on 25th…
In the fast-paced world of women, burnout has emerged as a silent epidemic, affecting mental health and overall well-being. Once dismissed as severe stress or a mere state of mind, burnout has gained recognition as a legitimate concern, classified as…
Hello Wellness Seeker, I am so excited for my upcoming Breathwork Session on 25th Feb 2024! It’s going to be an extraordinary experience that promises transformation, so secure your spot now incase you haven’t already! Check out my Instagram or Facebook for updates & details. 🌸 ====== 🌸…
Hello Wellness Seeker, I am so excited for my New Moon Breathwork Session on 7th Feb 2024! It’s going to be an extraordinary experience that promises transformation. Only last 2 seats remain, so secure your spot now incase you haven’t already! Check out my Instagram or Facebook for…
In our fast-paced lives, the concept of self-care often takes a back seat until a health crisis emerges. Unfortunately, nothing ages us faster than a sudden diagnosis, whether it be diabetes, hypertension, or a severe cardiac incident. On the Self-Care…
Hello Wellness Seeker, Self-hypnosis through Breathwork = Breathnosis is a tool to tap into the power of the subconscious mind and influence thoughts, beliefs, and behaviors. Check out my Instagram or Facebook for details. 🌸 ====== 🌸 Expressing gratitude has been shown to lower…
Education and awareness are key to dispelling the misconceptions surrounding intimacy during and after menopause, ensuring that women are informed about their bodily changes and empowered to prioritize their sexual well-being. In the realm of women’s health, conditions and diseases…
Hello Wellness Seeker, Did you know that you could change your life by changing your breathing patterns? How? Check out my latest podcast on how to use your breath to transform your Mental, Emotional & Physical Well-Being and its key takeaways on…