Hello Wellness Seeker, Are you stuck on what to get your colleagues or loved ones this holiday? Why not consider the gift of Breathwork sessions to help them manage their stress, anxiety, or help them gain more clarity. Yes, all…
Did you know that clutter can be a powerful force in our lives, and often serves as a means to fulfill our emotional needs? On the Self-Care Goddess Podcast episode #94, Star Hansen, who is a Certified Professional Organizer (CPO)…
Did you know that clutter can be a powerful force in our lives, and often serves as a means to fulfil our emotional needs? On the Self-Care Goddess Podcast episode #94, Star Hansen who is a Certified Professional Organizer (CPO)…
Hello Wellness Seeker, Are you stuck on what to get your colleagues or loved ones this holiday? Why not consider the gift of Breathwork sessions to help them manage their stress, anxiety, or help them gain more clarity. Yes, all…
Do you ever feel like your brain is keeping you stuck? Maybe it’s experiencing Anxious Thoughts Negative Self-Talk Caving to Cravings Feeling Unmotivated or having Trouble Concentrating? These are just a few examples of feelings and behaviors that can be…
Do you ever feel like your brain is keeping you stuck? Maybe it’s experiencing ❌ Anxious Thoughts ❌ Negative Self-Talk ❌ Caving to Cravings ❌ Feeling Unmotivated or having ❌ Trouble Concentrating? These are just a few examples of feelings…
Hello Wellness Seeker, Hope you’re enjoying this day and finding some time for self-care. I’m planning on catching up with some friends overseas that I have not spoken to in a while and going for a walk-and-talk in the forest. Check…
