Workplace Wellness Whisperer – Time Management Matrix

Hello Workplace Wellness Seeker,

I’m super excited to be hosting online and in-person Elemental Rhythm Breathwork Sessions. Please join in our upcoming online Full Moon session on October 17th, 2024 @ 7:00pm EST. 

Check out the details on my Instagram & Facebook or RSVP here.

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People that practice gratitude consistently report a host of psychological benefits
including: higher levels of positive emotions, more alert, alive, and awake, more joy
and pleasure, more optimism and happiness.

🙏Gratitude Practice🙏

 I appreciate the following things about my job/work _ because _.

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🚀 Struggling to manage your time effectively? Feeling overwhelmed by what’s essential vs. non-essential? The Eisenhower Priority Matrix might be your game-changer! 🌟

Subscribe to my YouTube channel, Savoia SelfCare for more workplace wellness tips & to watch a detailed explanation of this matrix📺CLICK HERE

This simple tool can help you thrive instead of just surviving. Here’s how it works:

Do RIGHT NOW! 🔥 Handle urgent, important tasks immediately—like client complaints or urgent emails.

SET TIME TO DO 🗓️ Schedule important but not urgent tasks—quality time, self-improvement, or long-term goals.

ASSIGN TO OTHERS 👥 Delegate urgent but not important tasks—let others handle them or push back.

REMOVE ENTIRELY 🚫 Eliminate time-wasters—cut down on scrolling, games, or useless videos.

Ready to optimize your productivity?

My Workplace Wellness Calendar can guide you with some ideas for implementing your wellbeing strategy. 

For more valuable content connect with me:
YouTube: https://www.youtube.com/@savoiaselfcare
IG: https://www.instagram.com/healthhappinesshacker/
FB: https://www.facebook.com/Savoiaselfcare

If you’re ready to leverage your workplace wellness strategy and explore how to optimize individual, team and your company’s performance, book your complimentary Workplace Wellness call here.