Seared Scallops with Avocado-Yuzu Sauce
Insiya Shabbir
The connection between Self-Care & Mental Health and 9 Simple Ways To Boost It | Dr. Gina Di Giulio | SCGP: 2
Hello Self-Care Goddesses and welcome to our second episode of the Self-Care Goddess Podcast. I’m super grateful to have interviewed the beautiful and talented Dr. Gina Di Giulio. Dr. Gina Di Giulio is a Clinical Psychologist who obtained her Doctorate…
Thank-You & Welcome to the Self-Care Goddess Podcast :-) | SCGP: 1
Welcome to the Self-Care Goddess Podcast, a new podcast from Rita Savoia, Certified Nutritionist and Holistic Wellness Coach. In this episode I introduce myself and my story and my WHY – I’m on a mission to empower millions of midlife…
Trailer – Self-Care Goddess Podcast
Here’s a little teaser of what’s to come on the Savoia Self-Care Goddess Podcast 🙂 If you want to upgrade your healthy living and take it to the next level, be sure to join us every week for inspiring conversations…
Seared Scallops with Avocado-Yuzu Sauce
BREATH & Feelings
Happy Self-Care Sunday! What are your Self-Care Sunday plans in 2023? I’m super excited to be hosting online breathwork sessions every New Moon to help optimize your breathing for better performance at work and in life. Check out the details on…
Workplace Wellness Whisperer – (Jan 21)
Hello Workplace Wellness Seeker, Are you looking for a unique gift for your loved ones, friends or colleagues this new year? Why not gift them some breathwork classes to help them – Boost their immunity, Boost their mental health, Boost…
Spaghetti Mackerel & Alio Olio
Transformational BREATHING
Happy Self-Care Sunday! What are your Self-Care Sunday plans in 2023? I’m super excited to be hosting online breathwork sessions every New Moon to help optimize your breathing for better performance at work and in life. Check out the details on…