BREATHWORK for Change & Transition
Hello Wellness Seeker, ✨ Eager to disco…
Why Gender Identity Is Between The Ears NOT The Legs| Wendy Cole | SCGP: 132
In this episode #132, of the Self-Care Goddess Podcast, Wendy Cole a transition mentor, shares her inspiring journey of transitioning from male to female at age 67, navigating the emotional and mental challenges that accompanied her decision. She emphasizes the…
Cauliflower & Zucchini Coconut Milk Bread
Workplace Wellness Whisperer – The Best Medicine is LAUGHING
Hello Workplace Wellness Seeker, I’m super excited to be hosting online and in-person Elemental Rhythm Breathwork Sessions. Please join in our upcoming online Full Moon session on October 17th, 2024 @ 7:00pm EST. Check out the details on my Instagram & Facebook or RSVP here. 🌸===🌸 Practicing gratitude…
BREATHWORK : How can it support Diet & Weight Loss Goals?
Hello Wellness Seeker, ✨ Ready to unlock a deeper sense of peace and focus? Start your journey today with Breathwork Techniques! I invite you for my upcoming online breathwork experience on 17th October 2024! Stay connected for more information and…
STOP Dieting! Why Diets Don’t Work & What To Do Instead | Dr. Deb Butler | SCGP: 131
In this episode #131 of the Self-Care Goddess Podcast, Dr. Deb Butler, a certified master of weight loss and life coach, shares her insights on why diets are ineffective and how emotional hunger often drives eating behaviors. She explains the…
Zucchini Crisps
Create Your ‘MIRACLE MIX’ with BREATHWORK
Hello Wellness Seeker, ✨ Excited to elevate yourself to the next level? Begin your transformation with Breathwork Experiences! I invite you for my upcoming online breathwork experience on 17th October 2024! Stay connected for more information and updates on my…