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Insiya Shabbir

Workplace Wellness Whisperer – (Nov 12)

Hello Workplace Wellness Seeker, Happy Saturday! I had an amazing podcast interview with Jennifer Stevenson whohas more than 13 years of experience delivering a variety of yoga, meditation, self-development and leadership training programs internationally with the Art of LivingFoundation. Check…

Breathing Happiness

Happy Sunday! What are your self-care Sunday plans? Yoga is such a powerful practice. Yoga teaches you how to find balance, build strength, flexibility, and concentration, but most importantly, surrendering to the present moment by focusing on the breath! Check…

Workplace Wellness Whisperer – (Nov 5)

Hello Workplace Wellness Seeker, Happy Saturday! Happy Saturday! I’m super excited to be hosting online breathwork sessions everyNew Moon to help optimize your breathing for better performance at work and in life. Check out the details on my Instagram or Facebook.  People…