This week’s podcast is super special because I am going to talk about PCOS, Polycystic Ovarian Syndrome. I’m going to make myself vulnerable and share with you my personal healing story. I feel so proud of sharing my PCOS reversal…
Bioelectronic Medicine focuses on electrical signaling in the nervous system. On the Self-Care Goddess podcast episode #85, with Guy Odishaw, a neurofeedback Practitioner, Bioelectric Medicine/Craniosacral Therapist,and Bhakti Wellness Center founder. Guy’s 30 years of clinical experience specializing in treatment for…
On the Self-Care Goddess Podcast episode #84, I had the pleasure of interviewing Nicole Taylor, a Certified Nutritional Practitioner, instructor, and flow state practitioner. We had an enlightening conversation about the neuroscience of creativity, productivity and happiness and how to…
What does it mean to be the artist of your life? On the Self-Care Goddess podcast episode #83, Jessica Charuk talks about her struggle with Self-Confidence and Self-Love that left her feeling burnout and unfulfilled. This struggle pushed her into…
Are you feeling tired but wired…have sleepless nights or trouble waking up? You could be experiencing circadian disruption. Everybody process has a daily cycle. ⏰ It’s called the circadian rhythm We have a master circadian clock in a specialized area…
Do you want to elevate your energy and vitality by upgrading your body and mind? On the Self-Care Goddess podcast episode #81, Olly Wood, a successful entrepreneur and founder of ‘Body Reset’, an online coaching program, shares some tips on…
On the Self-Care Goddess podcast episode #80, Katrina Foe, Board Certified in Holistic Nutrition & certified expert in the Metabolic Approach to Cancer , talks about the root cause of drivers for cancer to proliferate in the body and how nutritional…
Would you like to say goodbye to weight gain, muscle loss and energy drain? The perimenopause and menopause stage of a woman’s life does not have to be all gloom and doom. In fact, there is so much potential to…
Whether it’s the most inventive minds in history, or those people who live in good health past 100, a daily routine or set of micro-routines is correlated with productivity, health, and longevity. A productive evening routine is a set of…
On the Self-Care Goddess podcast episode #77, Mahima shares with us her inspiring story about why mindset matters when you want to live your highest vibrating life, become unstuck, eliminate confusion and find inner peace. In this inspiring episode we…