3 Secrets to Reversing YOUR Biological Age | Larisa Petrini | SCGP: 56

Would you like to look and feel 10 years younger?

In episode #56 of the Self-Care Goddess podcast, Larisa Petrini, age reversal expert and epigenetics specialist talks about some tips that women can adopt to turn back the clock 10 years. Today, hundreds of high-achieving women want to get back in shape, overcome chronic fatigue, solve dry, sagging skin and deal with moods and hormonal imbalances. In this podcast episode, Larisa shares with us 3 secrets that have helped and continue to help her and her clients age gracefully. We also talked about mindset, habit acquisition and how making time for Self-Care are all important considerations in the aging process.

In this information-packed episode we discuss:

✅ Sleep 101

✅ Anti-Aging Skin Care Routine

✅ Foods Good for the Skin

✅ Supplements for Anti-Aging

✅ Prioritizing Self-Care

✅ Importance of Mindset & Habit Acquisition for Graceful Aging

🎙 Listen to this episode directly hereApple, Spotify or your favourite podcast platform by searching for the Self-Care Goddess podcast.

Connect with Larisa:

1. Book a Free discovery call a free discovery. https://connectwithlarisa.com/

2.Download the free guide a free resource on age reversal secrets you can implement. https://tenyearsback.com/

3. www.keepglowing.com. Announce our upcoming free master classes. Sign up for those classes organized on different topics such as sleep mindset, skin care and weight loss.

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▸ Join the Breathwork Revolution and harness the power of the New Moon every month online. Get your tickets here. Follow my updates on my instagram

▸ Don’t know what to eat for Mental Health? Download Your Mental Health Shopping List

▸ Kick start your day with the Savoia Self-Care Morning Routine

▸ If you enjoyed this episode and it was helpful please share it with your loved ones or a friend and check out www.savoiaselfcare.com for more amazing wellness tips.

▸ Please also leave us a rating now on apple podcast, take a screenshot and send it to info@savoiaselfcare.com. We will reply with a gift as a grateful THANK-YOU!

▸ If you want to upgrade your healthy living and take it to the next level, be sure to join us next week!

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With immense gratitude and thanks to our sponsor:

▸ St. Lucian Seam Moss | www.stlucianseamoss.co | @stlucianseamoss

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// F O L L O W

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▸ twitter | /rsavoia

▸ linkedin | Rita Savoia

▸ email | info@savoiaselfcare.com

▸ youtube | SavoiaSelf-Care

▸ website | www.savoiaselfcare.com

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Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Rita Savoia disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.