How to Activate YOUR ‘Inner Healer’ with Science | Carole Murko | SCGP: 152
In this episode of the Self-Care Goddess Podcast #152, Carole Murko, a mindset self-mastery and health coach, shares her transformative journey of self-healing from a serious eye disease, highlighting the profound impact of practices like breathwork, meditation and journaling.
Drawing inspiration from Dr. Joe Dispenza’s teachings on the neuroscience of change, Carole explains how thoughts and emotions shape brain chemistry, influencing health and well-being. She emphasizes the importance of self-love, conscious eating and nature in fostering healing and shares insights from her “Change Your Mind, Create New Results” program. Advocating for the power of belief and intentional lifestyle changes, Carole inspires listeners to embrace their innate healing potential and cultivate a deeper connection with themselves.
In this enlightening conversation we discussed:
✅ Carol Merkel’s Healing Journey
✅ The Science of Neuro Change Solutions
✅ Challenges of Healing for Older Generations
✅ Neuroplasticity and Reprogramming Beliefs
✅ The Structure and Impact of Carol’s Program
✅ The Role of Nature and Daily Self-Care Habits
✅ And so much more.
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🎙 Listen to this episode directly on my website, Apple, Spotify, or on your favorite podcast platform by searching for the Self-Care Goddess podcast.
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Check out this week’s non-negotiable self-care actions by our podcast guest:
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🙌🏽 Connect with Carole loveeatheal.com
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▸ Join the Breathwork Revolution and harness the power of the New Moon every month online. Get your tickets here. Follow my updates on my instagram
▸ Don’t know what to eat for Mental Health? Download Your Mental Health Shopping List
▸ Kick start your day with the Savoia Self-Care Morning Routine
▸ If you enjoyed this episode and it was helpful please share it with your loved ones or a friend and check out www.savoiaselfcare.com for more amazing wellness tips.
▸ Please also leave us a rating now on apple podcast, take a screenshot and send it to info@savoiaselfcare.com. We will reply with a gift as a grateful THANK-YOU!
▸ If you want to upgrade your healthy living and take it to the next level, be sure to join us next week!
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With immense gratitude and thanks to our sponsor:
▸ St. Lucian Seam Moss | www.stlucianseamoss.co | @stlucianseamoss
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Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Rita Savoia disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.