Hello Wellness Seeker, ✨ Join me on a transformative journey through breathwork coaching, where you’ll learn powerful techniques to increase oxygenation, enhance circulation, and release toxins from every cell of your being. I invite you for upcoming online Full Moon…
In this podcast episode, Dr. Glen Livingston shares his personal journey of overcoming emotional eating and food addiction through self-awareness, therapy, and strategic approaches. He emphasizes addressing underlying emotional issues rather than solely focusing on weight loss. Techniques such as…
Hello Workplace Wellness Seeker, I’m super excited to be hosting online breathwork sessions every New and Full Moon to help optimize your breathing for better performance at work and in life.Check out the details on my Instagram or Facebook. 🌸===🌸 Gratitude for…
Hello Wellness Seeker, ✨ Join me on a transformative journey through breathwork coaching, where you’ll learn powerful techniques to increase oxygenation, enhance circulation, and release toxins from every cell of your being. I invite you for upcoming Full Moon Breathwork…
Caroline Goodner explores the crucial intersection of vaginal health and mental wellness, advocating for natural and innovative technologies in feminine healthcare. Caroline, co-founder of FEM and FemiClean, shares her entrepreneurial journey and dedication to developing natural products for vaginal health.…
Hello Workplace Wellness Seeker, It’s so important to establish an evening routine that helps you set the tone for the next day. Need some tips on how to create one. Check out more details on my Instagram or Facebook. 🌸===🌸 Did you know…
Hello Wellness Seeker, ✨ Join me on a transformative journey through breathwork coaching, where you’ll learn powerful techniques to increase oxygenation, enhance circulation, and release toxins from every cell of your being. I invite you for upcoming Full Moon Breathwork…