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Download the Free Mental Health Shopping List

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Category Recipes

Recipes for your health

  • Healthy Smoothies, Recipes

Digestive Tea

  • Insiya Shabbir
  • July 15, 2022
  • Recipes, Sweet Treats

Zingy Avocado Key Lime Pie

  • Insiya Shabbir
  • July 7, 2022
  • Main Meal & Sides, Recipes

White Sauce Pasta Primavera

  • Insiya Shabbir
  • June 30, 2022
  • Before The Meal & Snacks, Main Meal & Sides, Recipes

Crispy Lettuce Wraps

  • Insiya Shabbir
  • June 23, 2022
  • Healthy Smoothies, Recipes

Matcha Protein Smoothie

  • Insiya Shabbir
  • June 17, 2022
  • Recipes, Sweet Treats

Celebration Choco Cupcakes

  • Insiya Shabbir
  • June 7, 2022
  • Before The Meal & Snacks, Main Meal & Sides, Recipes

Chickpea Flour Frittatas

  • Insiya Shabbir
  • May 23, 2022
  • Main Meal & Sides, Recipes, Sweet Treats

Baked Oatmeal Brownies

  • Insiya Shabbir
  • May 19, 2022
  • Main Meal & Sides, Recipes, Sweet Treats

Super Easy Apple Sauce

  • Insiya Shabbir
  • May 13, 2022
  • Before The Meal & Snacks, Recipes, Sweet Treats

Oat & Quinoa Waffles

  • Insiya Shabbir
  • May 6, 2022
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Download your Mental Health Shopping List. Take charge of your mental health and know which foods to buy with the critical nutrients you need to boost memory, mental clarity, concentration, balance your mood, and help you deal with stress, anxiety and depression.

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This information is provided by Savoia Self-Care and is not intended to replace the medical advice of your doctor or health care provider.
Please consult your health care provider for advice about a specific medical condition.

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