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Download the Free Mental Health Shopping List

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Category Recipes

Recipes for your health

  • Before The Meal & Snacks, Recipes

Spinach Artichoke Hummus

  • Rita S.
  • December 3, 2021
  • Recipes, Sweet Treats

Healthy Granola Bars

  • Rita S.
  • November 26, 2021
  • Before The Meal & Snacks, Recipes

Beet Root Hummus

  • Rita S.
  • November 19, 2021
  • Healthy Smoothies, Recipes

Green Detox Smoothie

  • Rita S.
  • November 12, 2021
  • Recipes, Sweet Treats

Gluten-Free Raspberry Almond Crumble

  • Rita S.
  • November 5, 2021
  • Main Meal & Sides, Recipes

White Cannellini Bean Soup

  • Rita S.
  • October 29, 2021
  • Healthy Smoothies, Recipes

Delicious Dandelion Smoothie

  • Rita S.
  • October 21, 2021
  • Main Meal & Sides, Recipes

Garlic & Herbs Baked Salmon

  • Rita S.
  • October 14, 2021
  • Healthy Smoothies, Recipes

Breakfast in a Glass

  • Rita S.
  • October 7, 2021
  • Main Meal & Sides, Recipes

Homemade Classic Pesto

  • Rita S.
  • October 1, 2021
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Download your Mental Health Shopping List. Take charge of your mental health and know which foods to buy with the critical nutrients you need to boost memory, mental clarity, concentration, balance your mood, and help you deal with stress, anxiety and depression.

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This information is provided by Savoia Self-Care and is not intended to replace the medical advice of your doctor or health care provider.
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