Reversing MS with Nutrition, Mindset & Lifestyle Habits | Kate McDowell

Multiple sclerosis (MS) is a potentially disabling disease of the central nervous system that disrupts communication between the brain and the body. Symptoms include vision loss, pain, fatigue and impaired coordination.

In this Self-Care Goddess podcast episode #49 Kate Mcdowell shares her success story where she was able to completely reverse her symptoms of MS disease with dietary changes and holistic wellness modalities. For Kate, her mid-twenties came in like a hurricane as she struggled to feel good about herself. Her personal battle with MS led her to discover the role hormones played in metabolism and flipping the switch between losing and storing everything she ate.

On the podcast she shares her inspirational story and several science backed solutions to start living a healthy, happy life and feel incredible in your own skin.

In this episode we talk about:

Understanding MS

How Kate reversed MS with nutrition, mindset and lifestyle habits

Why “Attitude is Everything” and “Mindset Matters” when battling with a condition

🎙 Listen to this episode directly here, Apple, Spotify or your favourite podcast platform by searching for the Self-Care Goddess podcast.

Connect with Kate: Instagram: katemcdowellhealthcoach | Facebook group: Stress-Free Weight Loss For Women After 35

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With immense gratitude and thanks to our sponsor:

▸ St. Lucian Seam Moss | www.stlucianseamoss.co | @stlucianseamoss

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Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Rita Savoia disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.