Here’s a little teaser of what’s to come on the Savoia Self-Care Goddess Podcast 🙂 If you want to upgrade your healthy living and take it to the next level, be sure to join us every week for inspiring conversations…
Would you like to look and feel 10 years younger? In episode #56 of the Self-Care Goddess podcast, Larisa Petrini, age reversal expert and epigenetics specialist talks about some tips that women can adopt to turn back the clock 10…
In this week’s Self-Care Goddess podcast episode #55 with the amazing Ayurvedic Goddess Sarah Kruse we have an insightful conversation about women’s health and hormones and how we can regulate them for fulfillment in our lives. Ayurvedic wisdom on balancing…
Is your body and mind strong enough to help support you when you hit setbacks? Resilience has been shown to positively influence overall well-being and can also lower depression levels. In my podcast conversation with Paul Demeda, he provides scientific…
In this blog post I’m going to make myself vulnerable and share with you lovely Self-Care Goddesses, my personal healing story. I keep my personal life pretty private and I have not told this story too many people, but now…