Are you aware of the important relationship between brain & nervous system health and the health of our body? In the Self-Care Goddess Podcast episode #53, Scott Beyer, an expert in functional neurology, explains that what affects our brain and…
Did you know that Monolaurin can help boost your immunity? Monolaurin is derived naturally from lauric acid, which is extracted from coconut or palm oil, and generally recognized as safe. Lauric acid is a medium chain fatty acid which occurs…
I invite you to take the opportunity to connect with the power of the cacao plant as a heart medicine and learn about the physical mental, emotional, and spiritual benefits of ceremonial cacao to elevate humanity. My podcast guest this…
In the Self-Care Goddess Podcast episode #50; Chase Chewning an army veteran talks about his healing journey from emotional and physical injuries. Chase joined the army at the age of 17 and after 6 years of active service he had…
Multiple sclerosis (MS) is a potentially disabling disease of the central nervous system that disrupts communication between the brain and the body. Symptoms include vision loss, pain, fatigue and impaired coordination. In this Self-Care Goddess podcast episode #49 Kate Mcdowell…
We spend about one-third of our lives in bed (and that’s just when we sleep), making your bedroom a perfect place to start measuring and reducing your toxic exposure. This month’s featured business I had the pleasure of speaking with…
According to Ayurvedic principles, by understanding oneself, by identifying one’s own constitution, and by recognizing sources of doshic aggravation, one can not only follow the proper guidelines to cleanse, purify, and prevent disease, but also uplift oneself into a realm…
I love sharing success stories, which is why I am so happy to share this week’s podcast. A big thank you to Ysabel Viau from episode #46 of season 2 of the Self-Care goddess podcast, for sharing with us her…
Welcome to season 2 of the Self-Care Goddess Podcast. This is a very special anniversary episode celebrating the first year of my podcast. I can’t believe it has been a full year already! Year one brought us 45 episodes with…
I am so delighted to share with you this amazing conversation with such a beautiful soul. Laurinda Lee-Retter is the founder of Kind Karma Company. Kind Karma spreads goodness through our commitment to ethical fashion that gives back and creates…