Tag selfcare

BREATHWORK

Hello beautiful Self-Care Goddesses, Happy First Wednesday of June! 🧐 I always try to eat local fruits and vegetables and that usually means I’m eating what is in season. ✅ Check out what’s in season in the Northern Hemisphere this…

Happy 2nd Year Anniversary: Year In Review

Welcome to Season 3 of The Savoia Self-Care Goddess Podcast. This podcast show is my commitment to providing you with inspirational conversations that are evidence and research based on some awe-inspiring stories from our valued guests. I’m not sure if you…

BREATH Awareness

Hello dear Self-Care Goddesses, Happy Wednesday! Are you feeling anxious these days? Did you know that the root of anxiety can be your ability to trust yourself or others? Follow me on Instagram or Facebook for regular tips and reels on how to…

Living with Herpes: A Woman’s Story

Can a single diagnosis be the reason why all your happiness, desires and goals immediately vanish? On the Self-Care Goddess podcast episode #75, Alexandra Harbushka shares with us her inspiring story about living with herpes. After her diagnosis she made…