Thank-You & Welcome to the Self-Care Goddess Podcast :-)

Welcome to the Self-Care Goddess Podcast, a new podcast from Rita Savoia, Certified Nutritionist and Holistic Wellness Coach.

In this episode I introduce myself and my story and my WHY – I’m on a mission to empower millions of midlife women to become their own health hero and thrive as they age – naturally! My commitment to providing you inspirational conversations that are evidence and research based along with some awe-inspiring stories from our valued guests. I’m also super excited to interview businesses that are doing marvellous things and positively contributing to the health and wellness of humanity.

I’m dedicating this podcast to a beautiful woman in my life that is no longer with us but an angel in heaven – she has been such an inspiration for me because of her resilience and determination during her life struggles are truly motivational. Her commitment and dedication to staying open and trying new things is truly something that we should all strive to do in our lives. She knew the power of the mind-body connection and was dedicated to self-care and doing the work – from frequency therapy to meditation and breath work she was open to it all.

For this reason, I dedicate this podcast to her loving memory and it’s a tribute to her and for all women to be catalysts for future generations to embrace self-care and make it a priority not a luxury. To be role models and appreciate the power of our body and mind, and remain flexible and open to new possibilities. To embrace the power of self-healing we all have within us, once we remove the interference and harvest a beautiful environment so our heart, mind and body can thrive as we age.

This is for you, my stunning Zia Annalisa, a truly remarkable Self-Care Goddess – thank-you for being the wind beneath my wings!

🎙 Listen to this episode directly here, Apple, Spotify or your favourite podcast platform by searching for the Self-Care Goddess podcast.

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▸ Join the Breathwork Revolution and harness the power of the New Moon every month online. Get your tickets here. Follow my updates on my instagram

▸ Don’t know what to eat for Mental Health? Download Your Mental Health Shopping List

▸ Kick start your day with the Savoia Self-Care Morning Routine

▸ If you enjoyed this episode and it was helpful please share it with your loved ones or a friend and check out www.savoiaselfcare.com for more amazing wellness tips.

▸ Please also leave us a rating now on apple podcast, take a screenshot and send it to info@savoiaselfcare.com. We will reply with a gift as a grateful THANK-YOU!

▸ If you want to upgrade your healthy living and take it to the next level, be sure to join us next week!

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With immense gratitude and thanks to our sponsor:

▸ St. Lucian Seam Moss | www.stlucianseamoss.co | @stlucianseamoss

// F O L L O W

▸ instagram | @healthhappinesshacker

▸ facebook | /savoiaselfcare

▸ twitter | /rsavoia

▸ linkedin | Rita Savoia

▸ email | info@savoiaselfcare.com

▸ youtube | SavoiaSelf-Care

▸ website | www.savoiaselfcare.com

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Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Rita Savoia disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.