Your Guide On Psychedelics For Mental Health & Personal Growth | Matt Zemon

The conventional medical model for Mental Health treatments and therapy needs a serious upgrade and Psychedelic assisted therapy and integration plays an integral role in supporting this much needed upgrade. In this podcast I have the honor of speaking with Matt Zemon, MSc, educator, author of two best-selling books, and leader in Psychedelic wellness, who shares his expertise and passion to further the responsible integration of the transformative power of Psychedelics in healthcare, specifically mental health care. We dive into the neurosciece of Psychedelics and their impact on neuroplasticity, behavioral change, in treating various mental health issues like PTSD, anxiety, depression, addictions, substance abuse, and more. Benefits of decriminalizing these Psychedelics, removing stigma, and encouraging responsible discussion are also discussed. Both Matt and I share our personal journeys and reflect on our emotional experiences, personal growth progress, and the release of old patterns through our Psychedelic journeys.

In this insightful conversation we discussed the following topics:

✅ Psychedelics 101 – Role & Benefits

✅ History & Spiritual Lineage

✅ The Science: Psychedelics & Neuroplasticity

✅ Matt’s Personal Transformative Journey Helped With Grief & Trauma

✅ Therapeutic Uses Of Psychedelics for Mental Health

✅ Rita’s Personal Transformative Psychedelic Journey

✅ Ongoing Efforts for Decriminalization, Legalization and Integration with Conventional Medical Systems

✅ And so much more.

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🎙 Listen to this episode directly on my ⁠website⁠⁠,⁠ ⁠Apple⁠, ⁠Spotify⁠, ⁠Google⁠, or your favourite podcast platform by searching for the Self-Care Goddess podcast.

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🙌🏽 Connect with Matt:

Website: http://www.mattzemon.com/ (Get your free guide to microdosing)

LinkedIn Page: https://www.linkedin.com/in/mattzemon/

Facebook: https://www.facebook.com/matt.zemon

Instagram: https://www.instagram.com/matt.zemon/

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Check out this week’s Self-Care Actions. For more details on these, listen to the entire episode.

1. Engaging in meditation and mindfulness with a consistent start at 5:30 AM. Dedicating a couple of hours to yoga each morning brings about a sense of tranquillity.

2. Commencing the day with a generous 32 ounces of water is a recommended ritual, ensuring hydration throughout the day.

3. Quitting alcohol altogether brings a sense of liberation and also eliminates concerns about feeling unwell the next morning.

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▸ Join the Breathwork Revolution and harness the power of the New Moon every month online. Get your tickets here. Follow my updates on my instagram

▸ Don’t know what to eat for Mental Health? Download Your Mental Health Shopping List

▸ Kick start your day with the Savoia Self-Care Morning Routine

▸ If you enjoyed this episode and it was helpful please share it with your loved ones or a friend and check out www.savoiaselfcare.com for more amazing wellness tips.

▸ Please also leave us a rating now on apple podcast, take a screenshot and send it to info@savoiaselfcare.com. We will reply with a gift as a grateful THANK-YOU!

▸ If you want to upgrade your healthy living and take it to the next level, be sure to join us next week!

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With immense gratitude and thanks to our sponsor:

▸ St. Lucian Seam Moss | www.stlucianseamoss.co | @stlucianseamoss

// F O L L O W

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Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Rita Savoia disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.