Simple Chickpea Tortillas
Insiya Shabbir
Cyclical BREATHWORK
Hello Wellness Seeker, Are you stuck on what to get your colleagues or loved ones this new year? Why not consider the gift of Breathwork sessions to help them manage their stress, anxiety, or help them gain more clarity. Yes,…
You Can Achieve Financial Freedom: How To Better Manage Your Money | Leah Hadley | SCGP: 99
On the Self-Care Goddess Podcast episode #99, Leah Hadley who is an Accredited Financial Counselor, Certified Divorce Financial Analyst (CDFA) and founder & CEO of Great Lakes Investment Management, talks about financial solutions and guidance before, during and after divorce…
Shield Your Body – How to Build a Better Relationship with Your Technology | R. Blank | SCGP: 98
In this podcast’s “Featured Business” edition, I spoke to R. Blank, the CEO of Shield Your Body (SYB), whose mission it is to make technology safer. With hundreds of thousands of customers in over 30 countries, and having been interviewed…
Lemon ‘n’ Blueberry Energy Bites
BREATHING To Halt Stress
Hello Wellness Seeker, Are you stuck on what to get your colleagues or loved ones this holiday? Why not consider the gift of Breathwork sessions to help them manage their stress, anxiety, or help them gain more clarity. Yes, all…
STRESS Hormones & How They Impact Your Health | Rita Savoia | SCGP: 97
In this solo podcast episode, I dove deep into the intricate world of stress hormones, particularly cortisol and adrenaline, and their profound impact on our health. I uncover the mysteries behind these hormones that play a crucial role in our…
Coconut Mango Chia Pudding Parfait
BREATHWORK & Emotional Baggage
Hello Wellness Seeker, Are you stuck on what to get your colleagues or loved ones this holiday? Why not consider the gift of Breathwork sessions to help them manage their stress, anxiety, or help them gain more clarity. Yes, all…