Savory Quinoa & Flaxseed Fritters
Insiya Shabbir
Workplace Wellness Whisperer – 5 Ways to Thank Your Employees🙏🏽
Hello Workplace Wellness Seeker, I’m super excited to be hosting online and in-person Elemental Rhythm Breathwork Sessions. Please join in our upcoming November Breathwork session. Check out the details on my Instagram & Facebook or RSVP here. 🌸===🌸 Gratitude fosters a positive work environment, boosting…
Manage Hot Flashes With BREATHWORK
Hello Wellness Seeker, ✨Ready to reclaim your inner cool? Whether you’re managing hot flashes or simply looking for a way to relax, join me for an upcoming breathwork session where we’ll explore the benefits of pranayama, and together, we’ll find…
Hormonal Health Beyond Hot Flashes: The Key to Vitality & Longevity | Dr. Malaika Woods | SCGP: 134
In the podcast conversation, Dr. Malaika Woods shares her transition from OB/GYN to functional medicine, highlighting the importance of addressing the root causes of hormonal imbalances, particularly during perimenopause. She explains how fluctuations in estrogen, progesterone, and testosterone can lead…
Butternut Squash and Sage Risotto with Almond Cream
Emotional Resilience & BREATHWORK
Hello Wellness Seeker, ✨ Looking to cultivate inner peace and elevate your mental clarity? Start your transformative breathwork journey today and unlock your full potential! I invite you for my upcoming online breathwork experience on 17th October 2024! Stay connected…
Mastering Emotional Resilience: Choose ‘Victorhood V.s. Victimhood’ | Yahne Sneed | SCGP: 133
In this podcast conversation, Yahne Sneed delves into the crucial role of emotional resilience in overcoming life’s adversities. She shares her personal journey of self-discovery and the significance of consistent Self-Care practices in maintaining mental well-being. The conversation highlights how…
Workplace Wellness Whisperer – Time Management Matrix
Hello Workplace Wellness Seeker, I’m super excited to be hosting online and in-person Elemental Rhythm Breathwork Sessions. Please join in our upcoming online Full Moon session on October 17th, 2024 @ 7:00pm EST. Check out the details on my Instagram & Facebook or RSVP here. 🌸===🌸 People that…
Coconut Turmeric Bliss Bites
