Hello Workplace Wellness Seeker, Do you know why we must introduce a corporate wellness program? Wellness programs always start for the right reasons. A company recognizes that its staff are valuable human beings who deserve to be taken care of.…
Happy New Year 2022! I’ve been thinking during these past few days that if we had guidelines and laws helping us to live healthily, would it help the world? All of us will be compelled by law to live healthily…
Hello Wellness Seeker, Are you aware that according to the U.S. Department of Health and Human Services: 59{1e16acf445973e61fdbd53de1c132af7e84fd195cf15d57956db2b0426c8fa60} of employees get inadequate exercise 50{1e16acf445973e61fdbd53de1c132af7e84fd195cf15d57956db2b0426c8fa60} or more have high cholesterol levels 27{1e16acf445973e61fdbd53de1c132af7e84fd195cf15d57956db2b0426c8fa60} are at the risk of cardiovascular disease 24{1e16acf445973e61fdbd53de1c132af7e84fd195cf15d57956db2b0426c8fa60} have…
Hello Wellness Seeker, Did you know that according to an article in Chicago Tribute, “Employers spend upward of $8 billion a year on wellness programs & yet the programs underperform by most measures, and barely 25{1e16acf445973e61fdbd53de1c132af7e84fd195cf15d57956db2b0426c8fa60} of employers even try to understand how well…
Hello Wellness Seeker, As we spend about a third of our time (half of our waking hours!) at the office, it’s an important place to maintain good physical and mental health practices—which ultimately make a big impact on our overall…
