Category Workplace Wellness

Workplace Wellness Whisperer – (August 27)

Hello Workplace Wellness Seeker, Happy Saturday! I’m super excited to be hosting online breathwork sessions everyNew Moon to help optimize your breathing for better performance at work and in life. Check out the details on my  Instagram or Facebook.  šŸ™Gratitude PracticešŸ™ā€¦

Workplace Wellness Whisperer – (July 23)

Hello Wellness Seeker, Happy Saturday! Did you know that the ā€˜simpleā€™ act of breathing properly is a terrific way of strengthening your immune system? Check out my post for more details on Instagram or Facebook.  šŸ™Gratitude PracticešŸ™ Gratitude and appreciation areā€¦