On the Self-Care Goddess podcast episode #80, Katrina Foe, Board Certified in Holistic Nutrition & certified expert in the Metabolic Approach to Cancer , talks about the root cause of drivers for cancer to proliferate in the body and how nutritional therapy can help to get it into remission so that we do not live in constant fear of recurrence. We also discuss Pilates as a form of ‘Joyful Movement’, which is my 6th Pillar of Self-Care. Pilates muscle balancing techniques can help relieve joint pain, improve balance and coordination, and strengthen core stabilizers for improvement in all types of movement.
In this episode we talk about the following topics:
✅ The Ideal Diet That Drives Away Cancer
✅ Practical Tips To Prevent Cancer
✅ 10 Terrains That Drive Cancer
✅ The connection between Exercise & Cancer
✅ And more.
Connect with Katrina: Instagram @Katrina Foe | Facebook: Nutritional Pilates | https://nutritionalpilates.com/
Free book “Nutritional Pilates” on her website
Check out the blog post here.
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