Do you think EMF is a concern? Have you considered the scope of health risks linked to EMF? In an enlightening conversation with R Blank on the Self-Care Goddess Podcast episode #54 we discuss the science, research, and some practical…
Are you aware of the important relationship between brain & nervous system health and the health of our body? In the Self-Care Goddess Podcast episode #53, Scott Beyer an expert in functional neurology, explains that what affects our brain and…
Hello Health and Wellness Seeker, I invite you to take the opportunity to connect with the power of the cacao plant as a heart medicine and learn about the physical mental, emotional, and spiritual benefits of ceremonial cacao to elevate…
Hello Health and Wellness Seeker, In the Self-Care Goddess Podcast episode #50; Chase Chewning an army veteran talks about his healing journey from emotional and physical injuries. Chase joined the army at the age of 17 and after 6 years…
Hello Health and Wellness Seeker, Multiple sclerosis (MS) is a potentially disabling disease of the central nervous system that disrupts communication between the brain and the body. Symptoms include vision loss, pain, fatigue and impaired coordination. In the Self-Care Goddess…
Hello Health and Wellness Seeker, “According to Ayurvedic principles, by understanding oneself, by identifying one’s own constitution, and by recognizing sources of doshic aggravation, one can not only follow the proper guidelines to cleanse, purify, and prevent disease, but also…
Hello Health and Wellness Seeker, Do you feel that embarrassment, rejection, humiliation or anything that looks foolish must be avoided at all costs? Embarrassment is not a pleasant emotion. We all have embarrassing moments in our lives. From minor social…
Is your body and mind strong enough to help support you when you hit setbacks? Resilience has been shown to positively influence overall well-being and can also lower depression levels. In my podcast conversation with Paul Demeda, he provides scientific…