Hello Workplace Wellness Seeker, I’m super excited to be hosting an in-person Breathwork event in September 2024 to help optimize your breathing for better performance at work and in life.Check out the details on my Instagram or Facebook. 🌸===🌸 Being grateful for…
Hello Workplace Wellness Seeker, I’m super excited to be hosting breathwork sessions online and in-person in September 2024 to help optimize your breathing for better performance at work and in life.Check out the details on my Instagram or Facebook. 🌸===🌸 Being grateful…
Hello Workplace Wellness Seeker, I’m super excited to be hosting breathwork sessions online and in-person in September 2024 to help optimize your breathing for better performance at work and in life.Check out the details on my Instagram or Facebook. 🌸===🌸 Did you…
Hello Workplace Wellness Seeker, I’m super excited to be hosting breathwork sessions online and in-person this August to help optimize your breathing for better performance at work and in life.Check out the details on my Instagram or Facebook. 🌸===🌸 Practicing gratitude shifts…
Hello Workplace Wellness Seeker, I’m super excited to be hosting breathwork sessions online and in-person this August to help optimize your breathing for better performance at work and in life.Check out the details on my Instagram or Facebook. 🌸===🌸 Being grateful for…
Hello Workplace Wellness Seeker, I’m super excited to be hosting online breathwork sessions every New and Full Moon to help optimize your breathing for better performance at work and in life.Check out the details on my Instagram or Facebook. 🌸===🌸 Adopting gratitude…
Hello Workplace Wellness Seeker, I’m super excited to be hosting online breathwork sessions every New and Full Moon to help optimize your breathing for better performance at work and in life.Check out the details on my Instagram or Facebook. 🌸===🌸 Gratitude for…
Hello Workplace Wellness Seeker, It’s so important to establish an evening routine that helps you set the tone for the next day. Need some tips on how to create one. Check out more details on my Instagram or Facebook. 🌸===🌸 Did you know…
Hello Workplace Wellness Seeker, Happy Saturday! It’s so important to establish an evening routine that helps you set the tone for the next day. Need some tips on how to create one. Check out more details on my Instagram or Facebook. 🌸===🌸 Did…
Hello Workplace Wellness Seeker, Happy Saturday! Have you considered wellness travel? I’ve been travelling along the coast of Amalfi and I’m in total awe of its beauty. It’s been nice to take some much needed self-care and just literally soak…