Tag yogalife

BREATHWORK For Menopause

Hello beautiful Self-Care Goddesses, Happy Wednesday! It’s so important to establish an evening routine that helps you set the tone for the next day. Need some tips on how to create one? Check out more details on my Instagram or Facebook. šŸŒø ======ā€¦

Extraordinary BREATH

Hello beautiful Self-Care Goddesses, Happy Wednesday! Hope you had a terrific week so far. I’ve been travelling along the coast of Amalfi and I’m in total awe of its beauty. It’s been nice to take some much needed self-care andā€¦

BREATHWORK

Hello beautiful Self-Care Goddesses, Happy First Wednesday of June! šŸ§ I always try to eat local fruits and vegetables and that usually means I’m eating what is in season. āœ… Check out what’s in season in the Northern Hemisphere thisā€¦

BREATH Awareness

Hello dear Self-Care Goddesses, Happy Wednesday! Are you feeling anxious these days? Did you know that the root of anxiety can be your ability to trust yourself or others? Follow me on Instagram or Facebook for regular tips and reels on how toā€¦

POWER BREATHING

Hello beautiful Self-Care Goddesses, Happy Wednesday! Did you know that nearly 75 % of non-organic fresh produce sold in the U.S. contains residues of potentially harmful pesticides? Check out the list onĀ InstagramĀ orĀ Facebook. šŸŒø ====== šŸŒø Expressing gratitude can improve yourā€¦

BREATH & Feelings

Happy Self-Care Sunday! What are your Self-Care Sunday plans in 2023? I’m super excited to be hosting online breathwork sessions every New Moon to help optimize your breathing for better performance at work and in life. Check out the details onā€¦

Transformational BREATHING

Happy Self-Care Sunday! What are your Self-Care Sunday plans in 2023? I’m super excited to be hosting online breathwork sessions every New Moon to help optimize your breathing for better performance at work and in life. Check out the details onā€¦

The Power Of Your BREATH

Happy Self-Care Sunday! What are your Self-Care Sunday plans in 2023? I’m super excited to be hosting online breathwork sessions every New Moon to help optimize your breathing for better performance at work and in life. Check out the details onā€¦