BURNOUT: The Silent Epidemic Affecting Women | Alex Stark | SCGP: 104
In the fast-paced world of women, burnout has emerged as a silent epidemic, affecting mental health and overall well-being. Once dismissed as severe stress or a mere state of mind, burnout has gained recognition as a legitimate concern, classified as…
BREATHWORK For PERFECTIONISTS
Hello Wellness Seeker, I am so excited for my upcoming Breathwork Session on 25th Feb 2024! It’s going to be an extraordinary experience that promises transformation, so secure your spot now incase you haven’t already! Check out my Instagram or Facebook for updates & details. 🌸 ====== 🌸…
Chocolate Avocado Mousse
BREATHWORK To Release Trauma
Hello Wellness Seeker, I am so excited for my New Moon Breathwork Session on 7th Feb 2024! It’s going to be an extraordinary experience that promises transformation. Only last 2 seats remain, so secure your spot now incase you haven’t already! Check out my Instagram or Facebook for…
Simple Self-Care Tips For Anti-Aging & Hormone Balancing | May Tom | SCGP: 103
In our fast-paced lives, the concept of self-care often takes a back seat until a health crisis emerges. Unfortunately, nothing ages us faster than a sudden diagnosis, whether it be diabetes, hypertension, or a severe cardiac incident. On the Self-Care…
Chickpea Roast
BREATHWORK FOR INTIMACY !
Hello Wellness Seeker, Self-hypnosis through Breathwork = Breathnosis is a tool to tap into the power of the subconscious mind and influence thoughts, beliefs, and behaviors. Check out my Instagram or Facebook for details. 🌸 ====== 🌸 Expressing gratitude has been shown to lower…
Empowering Women Through Life’s Changes: Health & Intimacy | Dr. Shyama Mathews | SCGP: 102
Education and awareness are key to dispelling the misconceptions surrounding intimacy during and after menopause, ensuring that women are informed about their bodily changes and empowered to prioritize their sexual well-being. In the realm of women’s health, conditions and diseases…