Chickpea Roast
Insiya Shabbir
BREATHWORK FOR INTIMACY !
Hello Wellness Seeker, Self-hypnosis through Breathwork = Breathnosis is a tool to tap into the power of the subconscious mind and influence thoughts, beliefs, and behaviors. Check out my Instagram or Facebook for details. 🌸 ====== 🌸 Expressing gratitude has been shown to lower…
Empowering Women Through Life’s Changes: Health & Intimacy | Dr. Shyama Mathews | SCGP: 102
Education and awareness are key to dispelling the misconceptions surrounding intimacy during and after menopause, ensuring that women are informed about their bodily changes and empowered to prioritize their sexual well-being. In the realm of women’s health, conditions and diseases…
Delightful Momos
BREATH HOLD TECHNIQUE
Hello Wellness Seeker, Did you know that you could change your life by changing your breathing patterns? How? Check out my latest podcast on how to use your breath to transform your Mental, Emotional & Physical Well-Being and its key takeaways on…
Change Your Breath To Change Your Life: Transforming Mental, Emotional & Physical Well-Being | Nick Heath | SCGP: 101
The Savoia Self-Care Method’s six crucial pillars for holistic well-being collectively form the foundation for optimal health and vitality. Mindset Mastery Conscious Breathwork Authentic Connection Metabolic Flexibility Sacred Sleep & Joyful Movement Recognizing the interconnected nature of these pillars emphasizes…
CUCUMBER ROLLS
Cyclical BREATHWORK
Hello Wellness Seeker, Are you ready to upgrade to the 2.0 version of yourself? If so, do it with the help of my guided Breathwork Sessions. On the 25th of January we will feel the faster-paced Elemental Breakthrough Experience for…
Breathe Your Dreams into Reality: Manifesting with Breathwork | Rita Savoia | SCGP: 100
On the Self-Care Goddess Podcast episode #100, I dive deep into the intricacies of the human brain and its capacity for change. I explore the challenges posed by the fear of other people’s opinions (FOPO), the transition from performance-based to…