What is the Savoia Self-Care Method?

Welcome my beautiful, strong and sexy Self-Care Goddess to my blog post. In this post I will be introducing the Savoia Self-Care (SSC) Method. I will be explaining what it is, why it’s important, and how it can help you…

What are the benefits of Portobello Mushrooms?

Welcome my beautiful, strong and sexy Self-Care Goddess to my blog post. In this post I will be sharing with you some background to my obsession with stuffing vegetables, particularly mushrooms – these nutritional beauties. What are portobello mushrooms? Portobello,…

How I reversed my PCOS?

In this blog post I’m going to make myself vulnerable and share with you lovely Self-Care Goddesses, my personal healing story.  I keep my personal life pretty private and I have not told this story too many people, but now…

My Hummus Love Affair

Welcome my beautiful, strong and sexy Self-Care Goddess to my blog post. In this post I will be sharing with you my secret obsession with hummus, this ancient recipe that brings happiness to my tastebuds, every time! What is hummus…

How to Self-Care at home?

Welcome my beautiful, strong and sexy Self-Care Goddess to my very first blog post, and I wanted to start with the concept of SELF-CARE! In this post I will be explaining what it is, why it’s important, and how to…