Tag herbs

Alleviate & Avoid Your Perimenopause Symptoms Today

Did you know that perimenopause often coincides with other life changes and stressors such as kids going off to college, caring for elderly parents, divorce and illness? Depression is common among perimenopausal women. Treating symptoms of perimenopause depends on how aggravated…

The Role of Herbs in Holistic Healing

Have you ever considered herbal remedies for Perimenopause symptoms? In my podcast episode #19, I interview Chris Lamont, a registered herbalist and member of the Ontario herbalist Association. He is a manufacturer of herbal remedies and member of the OHA…