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9 Simple Ways To Begin a Productive Evening Routine | Rita Savoia | SCGP: 78

Whether it’s the most inventive minds in history, or those people who live in good health past 100, a daily routine or set of micro-routines is correlated with productivity, health, and longevity. A productive evening routine is a set of…

Insiya Shabbir
June 19, 2023

Self-Care News

BREATH: A Powerful Tool To Relieve Anxiety

How would you know if your breathing has some room for improvement? In the Self-Care Goddess Podcast episode #60 we talk about how to revolutionize your physical fitness and overall performance with the science of functional breathing. With proper breathing…

Rita S.
November 21, 2022

9 Simple Ways To Begin a Productive Evening Routine | Rita Savoia | SCGP: 78

BREATH: A Powerful Tool To Relieve Anxiety￼￼

BREATH: A Powerful Tool To Relieve Anxiety