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Tag selfcare

Emotions & BREATH

Hello beautiful Self-Care Goddesses, I’m super excited to be hosting online breathwork sessions every New / Full Moon to help optimize your breathing for better performance at work and in life. Check out the details on my Instagram or Facebook.  🌸 ====== 🌸…

BREATHING Fact

Hello beautiful Self-Care Goddesses, How To Access Flow State With Breathwork? Breathwork allows us to tap into flow state because it oxygenates the brain, stimulating different regions so we can access the subconscious mind. For more details see my post…