Mushroom & Lentil Soup

Hello Wellness Seeker, 🌟Delighted to introduce my online breathwork sessions synced with the energy of New and Full Moons. Elevate your mind, body, and spirit alignment to unlock your fullest potential in life. Join us for the upcoming Full Worm…
The conventional medical model for Mental Health treatments and therapy needs a serious upgrade and Psychedelic assisted therapy and integration plays an integral role in supporting this much needed upgrade. In this podcast I have the honor of speaking with…
Hello Wellness Seeker, 🌟 Thrilled to announce my online breathwork sessions tailored to harness the energy of each New and Full Moon phase. These immersive sessions are curated to elevate your mind, body, and spirit alignment, empowering you to unlock your…
The beauty of manifesting lies in its ability to guide daily decisions by keeping your future self in mind. By doing so, you can break the cycle of having the same goals each year and take tangible steps towards achieving…
Hello Wellness Seeker, Excited to share with you the launch of my online breathwork sessions, designed to synchronize with the phases of the New Moon and Full Moon. These sessions are crafted to optimize your breath for peak performance, whether…
In a world dominated by societal norms and the relentless pursuit of perfection, the journey to embracing one’s true self can be an arduous but rewarding path. On the Self-Care Goddess podcast episode #106, Brooke Hoover, an actor, comedian and…