Hello Wellness Seeker, Happy Self-Care Sunday! What are your self-care plans for today? I love spending time with my favourite people in the world, my loved ones. I have an annual tradition with my younger brother that has been going…
Hello Wellness Seeker, Happy Self-Care Sunday! What are your self-care plans for today? Would you consider Yoga as part of your self-care routine? My love for Yoga is immense and I am happy to teach and share this amazing art with…
Hello Wellness Seeker, Happy Self-Care Sunday! What are your self-care plans for today? I invite you to take the opportunity to connect with the power of the cacao plant as a heart medicine and learn about the physical, mental, emotional,…