“The greatest tragedy in life is not death, but a life without purpose” – Dr. Myles Munroe On the Self-Care Goddess podcast episode #87 Natalie Gonzalez talks about mindset shifts, overcoming limiting beliefs and living a life of purpose. Without…
Hello beautiful Self-Care Goddesses, I’m super excited to be hosting online breathwork sessions every New / Full Moon to help optimize your breathing for better performance at work and in life. Check out the details on my Instagram or Facebook. 🌸 ====== 🌸…
Todays podcast is super special because I am going to talk about PCOS, Polycystic Ovarian Syndrome. I’m going to make myself vulnerable and share with you my personal healing story. I feel so proud of sharing my PCOS reversal story…
Hello beautiful Self-Care Goddesses, How To Access Flow State With Breathwork? Breathwork allows us to tap into flow state because it oxygenates the brain, stimulating different regions so we can access the subconscious mind. For more details see my post…
Bioelectronic Medicine focuses on electrical signaling in the nervous system. On the Self-Care Goddess podcast episode #85, with Guy Odishaw a neurofeedback Practitioner, Bioelectric Medicine/Craniosacral Therapist,and Bhakti Wellness Center founder. Guy’s 30 years of clinical experience specializing in treatment resistant…
Hello beautiful Self-Care Goddesses, I always try to eat local fruits and vegetables and that usually means I’m eating what is in season. Check out what’s in season in the Northern Hemisphere this month on my Instagram or Facebook. 🌸 ====== 🌸 People…
On the Self-Care Goddess Podcast episode #84, I had the pleasure of interviewing Nicole Taylor a Certified Nutritional Practitioner, instructor, and flow state practitioner. We had an enlightening conversation about the neuroscience of creativity, productivity and happiness and how to…
Hello beautiful Self-Care Goddesses, Did you know that 25-50% of us are mouth breathers? So why should we avoid mouth breathing? Check out more details on my Instagram or Facebook. 🌸 ====== 🌸 People that practice gratitude consistently report a host of psychological…
What does it mean to be the artist of your life? On the Self-Care Goddess podcast episode #83, Jessica Charuk talks about her struggle with Self-Confidence and Self-Love that left her feeling burnout and unfulfilled. This struggle pushed her into…