Workplace Wellness Whisperer – (Mar 26)

Hello Workplace Wellness Seeker, “Disengaged employees are a costly issue for organizations today.” – Do you agree? According to Gallup’s State of the Global Workforce report, the current crisis of lack of engagement amongst employees costs businesses £5.9 trillion. With…

Workplace Wellness Whisperer – (Mar 19)

Hello Workplace Wellness Seeker, Do you know how emphasizing wellness in the workplace can positively transform your office culture? Health and happiness are major priorities for me, both personally and professionally. Developing a culture of employee wellness throughout my company…

Workplace Wellness Whisperer – (Mar 12)

Hello Workplace Wellness Seeker, Do you agree that over the last decade, an epidemic of “lifestyle diseases” has developed? Unhealthy lifestyles, such as inactivity, poor nutrition, tobacco use, and frequent alcohol consumption, are driving up the prevalence of chronic disease,…

Open YOUR Eyes to Light Nutrition

Are you aware that we can experience ultimate wellbeing just by harnessing the power of light? And on the other side of the coin, artificial light can contribute to sleep problems, weight gain, increased aging and stress. According to my…